What Your Chiropractor Wants You To Know About Proper Form


By Melani Schweder Correct form and posture may be something you’re used to hearing about from your gym coach or personal trainer, but you can count your chiropractor in on the discussion too. Whether you are lifting weights, doing calisthenic exercises, or just going for a walk, how you hold your body and [...]

What Your Chiropractor Wants You To Know About Proper Form2017-11-29T16:59:18-07:00

The Benefits Of Massage Therapy


By Melani Schweder Massage has exhibited numerous health benefits over the centuries; including both physical and mental improvements for patients seeking pain relief, help with stress, or healing from an injury. Just as chiropractic care treats the spine, massage therapy addresses muscle issues. By working directly on tight or injured muscles, your therapist is manipulating the [...]

The Benefits Of Massage Therapy2017-11-29T16:57:25-07:00